Developing a beauty routine and following it on a daily basis is one of the best ways available to start your day off. It will help you and your skin be prepared for a hectic day ahead. While you can find tons of guides stating what you should and what you should not be doing on every morning, here we have come up with a simplified (yet effective) procedure to ascertain the intended beauty benefits. It will take only a minute to get yourself trained. Read on.
Drink A Glass of Water
Develop a habit of drinking a glass of water once you wake up in the morning. It will hydrate the dehydrated organs and flush out the toxins from your body. It will energize the organs and activate the brain cells. If you don’t like to take a plain water , you can add honey or lime into a glass of water as given below.
Drinking a glass of water with 1 or 2 tbsp of honey will cleanse and promote your digestive system.
Drinking a glass of chilled water will boost your metabolism.
Drinking a glass of warm water with half lemon will give you loads of benefits. (Check : 10 Reasons why you need to drink hot water with lemon)
Workout A Little
So now, you are rehydrated. It’s time for a workout. Both meditation and yoga are great morning workouts through which you can boost your mind, body and soul. You can also go for walking or jogging. Whatever you do, finishing up with some breathing exercise will keep you energized throughout the day. Doing such exercises will help you flush out the toxins through sweating, improve your blood circulation, stimulate the immune system and provides a natural glow.
Pamper Your Skin
So sweat a little and jump into the shower. Give your body a proper rinse. Let it dry with a soft towel and energize your skin with a cold water spirtz. Never forget to apply a topical antioxidant cream that is rich in Vitamin E, Vitamin C and Vitamin A. It will save your skin from the free radicals. Most importantly, apply a sunscreen liberally on the visible parts of your body before you start to apply any makeup.
Since these beauty routines gives you a healthy boost from within, getting a healthy, glowing skin will not be your dream anymore. Before head to work, treat yourself with a healthy breakfast and have a cup of green tea!